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Adura's Healthy Hangout

Watch: Adura’s Healthy Food Diary

 Adura’s food diary continues! Click here if you’ve missed previous posts.

Here’s Friday’s post:

I’ve been posting these food diary videos at night, when I’m tired and lazy to do a write up.

Oh I BURNT my lunch, it still tasted good (I made it, ha!) and I more than made up for my lunch with my scrumptious dinner:
Almond Pancakes with Sausages… YUMMM

Recipe for the pancakes (Ground almonds instead of flour): www.adura-o.com/2011/06/pancakes.html

This was a Monday – Friday series so I’m happy to say I’m done, woohoo!!!

I hope you found it useful, have a nice weekend!

Adura is a  Fitness and Personal Trainer and a  firm believer in healthy living through exercise, diet and anything within our control! Find out more about Adura here;

Youtube – http://www.youtube.com/HealthyDury
Twitter – https://twitter.com/Adura_O
Facebook – http://www.facebook.com/AduraOO
Blog – http://www.adura-o.com/

One Comment

  1. Healthy Food HouseNov 19, 2012 at 8:53 pmReply

    Eat and live healthy with us!

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